Wednesday, January 28, 2009

Oatmeal Muffins

These muffins are moist and tender, and are actually better the second day. Since some of my children don't care for dried fruit, I'll sometimes scoop a few plain muffins before adding the bits. The mixer is required, vs. my usual dump-and-stir muffins, so they're a less frequent treat. The recipe is (lightly) adapted from Jane Brody's Good Food Book.

1 cup buttermilk (maybe a little more)
1 cup oatmeal
1 cup flour (I use King Arthur's white whole wheat)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt, optional
3 Tbsp wheat germ
1/2 cup chopped dried fruit
1/3 cup butter, softened
1/4 cup packed light brown sugar
1 Tbsp honey
1 egg
  • Combine buttermilk and oatmeal and let stand until liquid is absorbed, at least half an hour. I usually keep it in the fridge overnight or microwave it for a minute or two to get a head start.
  • Mix dry ingredients in another bowl. Add dried fruit, making sure it's not stuck together.
  • Beat the butter and brown sugar until the mixture is light. Beat in the honey and the egg.
  • In alternating batches, add the flour mixture and the oat mixture to the butter mixture, stirring to moisten the dry ingredients after each addition. (I use the mixer on low.)
  • Divide the batter among 12 muffin cups (#16 scoop). Bake at 400* for 18-20 minutes, until toothpick comes out clean. Do not overbake.
Notes:
  • The recipe calls for raisins, which are my last choice. I prefer dried apricots, dates, peaches, cherries, craisins, etc. Mix and match to your taste. I prefer pieces that are smaller than raisins.
  • Don't be surprised--the batter is quite stiff. Sometimes I add more buttermilk, especially if I microwaved the oatmeal too long. It works best to add extra buttermilk to the oat mixture, but you won't know what it should look like until you've made your first batch. Don't worry--they're yummy!

Monday, January 12, 2009

Citrus Sections

Grapefruit and oranges are THE winter fruits--juicy, healthy, and at their best when the rest are NOT. (Fresh blueberries, anyone? I don't think so!) Many at our house like citrus fruit, but sometimes it's just too much trouble to actually consume it.

When I'm feeling generous (or am procrastinating in another life area or have just bought 15# bags of fruit from the big store) I'll prepare these citrus sections for the family.

Disclaimers: it's healthier to eat the fruit with membranes, and it can be time consuming to cut up so much fruit. BUT: It's so yummy and EASY to eat this way. This is also a nice special occasion salad, like for Sunday or brunch or breakfast in bed.

First cut the top off the fruit with a serrated knife. Then cut off the rest of the peel. Make sure you cut through the outer membrane/skin, exposing all the fruit. You won't necessarily waste a lot of fruit. Cut just barely through the skin. See how little grapefruit is left on the peel below?
The next step is hard to demonstrate with these pictures, but if you get this far in real life it should become clear. Hold the fruit in one hand and slide your knife down the inside of a section, between the fruit and the membrane.Turn or twist the knife, sliding upwards along the other side of the section, to push out a beautiful bite of fruit, leaving the section separators behind. Continue around the rest of the fruit. Eventually you'll be left with a hunk of membranes. There's a little fruit clinging to this, so squeeze the juice into your container.Make just enough for right now, or stock up if you have the time. Properly sealed, this fruit will keep for several days in the fridge. We've never had any last longer than that. :-)
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A big bowl of citrus sections:An even bigger pile of peels!
BTW, I think 2 oranges per grapefruit makes a nice mix.

Saturday, January 10, 2009

FYI--Ginger

In case you're interested, the post on "ginger made easy" now has pictures! Oooh... Aaah...

Saturday, January 3, 2009

Banana Muffins

At our house these are actually called banana-chocolate chip muffins, because the "optional" chocolate is omitted only during Lent. ;-)
This recipe is adapted from one in Moosewood Restaurant Cooks at Home. I like it because it uses up a lot of banana and because it calls for a measured amount of mashed fruit rather than the less precise number of whole bananas.
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Dry Ingredients
2 cups flour (I use white whole wheat)
1/2 cup sugar
1 Tbsp baking powder
1/4 tsp salt
1/2 cup chocolate chips, optional
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Wet Ingredients
1 1/2 cups mashed banana (about 4 each)
2 eggs
1/2 cup vegetable oil
  • Whisk together most of the dry ingredients, then stir in the chocolate chips.
  • Whisk together the wet ingredients.
  • Pour wet into the dry and stir gently to combine.
  • Scoop into 12 paper-lined muffin cups.
  • Bake at 375 degrees until toothpick comes out dry, 20-22 minutes.
  • Enjoy!
Notes:
  • If you don't have enough banana, you may substitute some applesauce. I keep some single serving applesauce on hand to top off banana or pumpkin for muffins. (Once in a while I even let the children eat some...)
  • Make ahead tip: Prep the wet and dry ingredients (separately!) the night before. Instead of mixing everything together, layer the wet ingredients, covering the banana with the eggs and oil. They'll seal out the air, keeping the banana pretty. (This picture shows enough for a double batch.)

  • For longer storage, keep the dry ingredients in a bag in the fridge or pantry. Stir the wet ingredients together and freeze in a bag or container. The banana mixture will turn brown, but that won't affect the final muffins. I haven't tried my layering trick in the freezer. The eggs need to be mixed in before freezing, but mixing just egg and banana and then covering with oil might keep everything more attractive, not that it's really a big deal.
  • These are big muffins. You could easily get 15-16 smaller muffins, but since I like to bake just one pan at a time, a batch of 12 is most efficient for me.